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Watermelon
Benefits
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0:20
YouTube
HealthSphere
Health Benefits of Watermelon | Stay Hydrated & Boost Heart Health 🍉
Watermelon isn’t just a refreshing summer treat — it’s packed with powerful health benefits! 🍉 Hydration: Made up of 92% water to keep you refreshed all day. ️ Heart Health: Rich in lycopene, which supports a healthy heart and glowing skin. 💪 Muscle Recovery: Helps reduce soreness after workouts. Add this juicy fruit to your diet ...
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