Science Explains What Happens to Your Brain When You Multi-Task
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Science Explains What Happens to Your Brain When You Multi-Task
Science explains exactly what happens to your brain when you multi-task, revealing why multi-tasking is usually the most productive thing.
Jun 29, 2023
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Follow multistep instructions without support: Working memory is often impacted by ADHD. They may hear you — but lose the info before they can act. Visual cues, checklists, and step-by-step reminders aren’t coddling — they’re scaffolding. Stay calm when they’re dysregulated: Meltdowns aren’t misbehavior. They’re nervous system overload. Regulate first, then reason. Transition smoothly from one task to the next: Task switching is tough for ADHD brains. Use countdowns, timers, and previewing what’
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