How to DIG Hard Driven Spikes - Volleyball Defense Tutorial
11:31
YouTubeElevate Yourself
How to DIG Hard Driven Spikes - Volleyball Defense Tutorial
Learn how to dig a hard driven spike by watching this volleyball instructional video! This video will review how to position your body, absorb power from the spike, and most importantly, how to control the ball and pass it where you want. Watch more VOLLEYBALL TUTORIAL videos here! http://bit.ly/2DqRS6K Vertical Jump Training Programs - http ...
1M viewsJul 10, 2016
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Every spike. Every dig. Every serve. Captured sharp and clear with the new CAMON 40 Pro 5G! Thanks to its #OneTapFlashSnap and #TECNOAI features, no blur even in motion.📱🔥Grateful to relive my UAAP Season 87 Finals journey and MVP moment through every shot.#TECNOCAMON40Series #TECNOCreator #CAMON40Pro5G #TECNOPhilippines TECNO Mobile Philippines | Mhicaela Belen
Every spike. Every dig. Every serve. Captured sharp and clear with the new CAMON 40 Pro 5G! Thanks to its #OneTapFlashSnap and #TECNOAI features, no blur even in motion.📱🔥Grateful to relive my UAAP Season 87 Finals journey and MVP moment through every shot.#TECNOCAMON40Series #TECNOCreator #CAMON40Pro5G #TECNOPhilippines TECNO Mobile Philippines | Mhicaela Belen
FacebookMhicaela Belen
176.9K views7 months ago