The Perfect Push-Up: A Step-By-Step Guide
3:57
YouTubeSaturnoMovement
The Perfect Push-Up: A Step-By-Step Guide
Get ready to master the ultimate push-up with our electrifying step-by-step guide! Unleash your core strength, boost your upper body power, and elevate your calisthenics routine to new heights. In this action-packed video, we’ll dive into the essential form and techniques for executing the perfect push-up, helping you dodge common pitfalls ...
31.6K views11 months ago
Shorts
Master The Perfect Pushups: From Beginner To Pro
0:24
1.3K views
Master The Perfect Pushups: From Beginner To Pro
Local Marks Fitness
Mastering the Perfect Push-Up: Tips and Techniques
1.4M views
Mastering the Perfect Push-Up: Tips and Techniques
pierredalati
Push-up Challenge
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
345.4K viewsAug 1, 2022
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
12:38
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
YouTubeNEXT Workout
731.6K viewsJun 24, 2021
How 50 Push-Ups a Day Changes the Human Physique.
5:56
How 50 Push-Ups a Day Changes the Human Physique.
YouTubeStrength Side
352.7K views3 weeks ago
Top videos
PERFECT PUSH-UPS | The Only Push-up Tutorial You'll Ever Need (Full Guide)
PERFECT PUSH-UPS | The Only Push-up Tutorial You'll Ever Need (Full Guide)
YouTubeSimonster Strength
7.6K views11 months ago
Master the Perfect Push-Up: A Complete Guide for Optimal Fitness
0:21
Master the Perfect Push-Up: A Complete Guide for Optimal Fitness
TikTokthegravgear
1.1M viewsJun 2, 2024
The Perfect Push Up | Do it right!
3:38
The Perfect Push Up | Do it right!
YouTubeCalisthenicmovement
40.4M viewsJun 16, 2016
Push-up Variations
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
8.2M viewsMar 4, 2019
50 Push Up Variations | Ranked From Easy To Extreme
6:24
50 Push Up Variations | Ranked From Easy To Extreme
YouTubeVitality
65.5K viewsDec 2, 2022
10 Push Up Variations and the Muscles They Target !
5:54
10 Push Up Variations and the Muscles They Target !
YouTubeVitality
201.5K viewsNov 5, 2021
PERFECT PUSH-UPS | The Only Push-up Tutorial You'll Ever Need (Full Guide)
PERFECT PUSH-UPS | The Only Push-up Tutorial You'll Ever Need …
7.6K views11 months ago
YouTubeSimonster Strength
Master the Perfect Push-Up: A Complete Guide for Optimal Fitness
0:21
Master the Perfect Push-Up: A Complete Guide for Optimal Fitness
1.1M viewsJun 2, 2024
TikTokthegravgear
The Perfect Push Up | Do it right!
3:38
The Perfect Push Up | Do it right!
40.4M viewsJun 16, 2016
YouTubeCalisthenicmovement
How to do Perfect Push Ups with Proper Form and Technique | That's Good Money
35:39
How to do Perfect Push Ups with Proper Form and Technique | That…
21.7K viewsJan 19, 2025
YouTubeThat's Good Money
From 0 to 100 Push-Ups: The Ultimate Step-by-Step Guide
5:26
From 0 to 100 Push-Ups: The Ultimate Step-by-Step Guide
1.9K viewsAug 2, 2024
YouTubeExercises & Workout
How to do a Push-Up | Proper Form & Technique | NASM
0:14
How to do a Push-Up | Proper Form & Technique | NASM
680.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Mastering the Perfect Push-Up: Tips and Techniques
Mastering the Perfect Push-Up: Tips and Techniques
1.4M viewsJan 22, 2022
TikTokpierredalati
11:19
How To Do The Perfect Push Up
1.8M viewsMar 4, 2022
YouTubeCHRIS HERIA
0:56
Mastering Push Ups: Complete Step-by-Step Guide
635.2K viewsOct 4, 2024
TikTokrecfit
0:46
Perfect Push Up Step-by-Step Guide
60.4K views6 months ago
TikTokbuiltfromhome
1:15
How to do a proper push-up
1.4M viewsJun 23, 2024
YouTubeYellow Dude | Gravgear
0:32
How to do pushups | Mastering Pushups: From Beginner to Adva…
5K viewsNov 11, 2024
YouTubeBe Perfect by sf
Perfect Pushup Workout - Build Muscle, Chest & Shoulder
774.6K viewsFeb 21, 2024
TikTokworkouts_zone
11:49
Find in video from 00:11The Perfect Push Up
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
4:10
How to do Push-Ups For Beginners : Best Step-By-Step Guide
5.2M viewsApr 2, 2017
YouTubeNikhil Nautiyal Fitness
4:54
Find in video from 00:40Hand Release Push
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
12:50
Find in video from 02:33Standard Push
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
279.1K viewsSep 3, 2020
YouTubeCaroline Girvan
8:15
The Ultimate Push Up Guide + 5 minute Workout
205 views11 months ago
YouTubeWorkout Worthy
7:47
Find in video from 03:10Performing the Lower Body Push
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
11:55
The BEST Push Up Workout for Chest & Triceps Growth
4.4M viewsJan 30, 2021
YouTubeTIFF x DAN
2:33
5 Push-Ups: The Perfect Strength Workout
63.5K views6 months ago
YouTubeWORKOUT
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
10:02
How to Do 100 Pushups in One Set | The Ultimate Pushup Transformati…
67.5K views2 months ago
YouTubeMuscleNest
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up …
712.9K views2 months ago
YouTubeMuscle Adventure
3:44
How Many Pushups You Need Daily to ACTUALLY Build Muscle | Scie…
892.5K views8 months ago
YouTubeDecoded Fit
12:20
Find in video from 11:41Conclusion and Free Workout Calendar
Build Muscle with Push-Ups | 100 Push-Up Workout Routine
126.3K viewsOct 2, 2022
YouTubeSummerfunfitness
3:36
Find in video from 02:28Full Push
How to Perfect Your Pushup | Form Check | Men’s Health
111.3K viewsMar 14, 2019
YouTubeMen's Health
2:13
How to do a PERFECT PUSH UP in 3 Steps
8.2K viewsFeb 24, 2017
YouTubeStrength Side
2:53
How to do the perfect pushup || how to do the correct push up
1.3K viewsJan 4, 2025
YouTubeBodyForge
See more videos
Static thumbnail place holder

Shop perfect pushup workout guide

Sponsored
About our ads
$14.50
Perfect Fitness Perfect Pushup Rotating Push Up Handles - Pair
eBay
Free shipping
$14.50
Perfect Fitness Perfect Pushup Rotating Push Up Handles - Pair
eBay
$11.99
Perfect Fitness Rotating Handles Perfect Pushup
eBay
$11.99
Perfect Fitness Rotating Handles Perfect Pushup
eBay
$35.00
Perfect Push Up Basic Training Rotating Grip Fitness Equipment The Original. Perfect Fitness. Black. Push Up Stands.
eBay
Free shipping
$35.00
Perfect Push Up Basic Training Rotating Grip Fitness Equipment The Original. Perfect Fitness. Black. Push Up Stands.
eBay
$19.99
Exercise Poster For Dumbbell Training - Includes Instructions For Bodybuilding - Home Gym Chart - Laminated With Plastic Frame - 18" X 24"
Amazon.com
$19.99
Exercise Poster For Dumbbell Training - Includes Instructions For Bodybuilding - Home Gym Chart - Laminated With Plastic Frame - 18" X 24"
Amazon.com
$29.99
The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, And Master Your Fitness For Life
Amazon.com
$29.99
The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, And Master Your Fitness For Life
Amazon.com
$14.99
Perfect Pushup By Bodyrev Rotating Handles Set Core Arm Chest Trainer. Perfect Fitness. Black. Push Up Stands.
eBay
$14.99
Perfect Pushup By Bodyrev Rotating Handles Set Core Arm Chest Trainer. Perfect Fitness. Black. Push Up Stands.
eBay
$17.50
Mega Full Body Exercise Workout Bundle, Full Body Workout, Fitness Guide, Workout Exercise Bundle, Printable Workout Fitness, Home Workout
Etsy
Free shipping
$17.50
Mega Full Body Exercise Workout Bundle, Full Body Workout, Fitness Guide, Workout Exercise Bundle, Printable Workout Fitness, Home Workout
Etsy
$81.48
Powerpress Foldable Push Up Board Training System A
Inspire Uplift
$81.48
Powerpress Foldable Push Up Board Training System A
Inspire Uplift
$181.95
Push Up Board Home Gym
Etsy
$181.95
Push Up Board Home Gym
Etsy
$53.99
Push Up Board For Full Body Workout At Home Portable, Joint Frien. Fast Ship. L&C EXERCISE ESSENTIALS. Black. Other Fitness, Running & Yoga.
eBay
Free shipping
$53.99
Push Up Board For Full Body Workout At Home Portable, Joint Frien. Fast Ship. L&C EXERCISE ESSENTIALS. Black. Other Fitness, Running & Yoga.
eBay
$19.99
The Original Perfect Pushup™ By Bodyrev® Fitness Rotating Handles Set. Perfect Fitness. Black. Push Up Stands.
eBay
$19.99
The Original Perfect Pushup™ By Bodyrev® Fitness Rotating Handles Set. Perfect Fitness. Black. Push Up Stands.
eBay
$10.00
Ultimate Workout Bundle | Workout Workbook | 8 Product | 30 Day Workout Challenge | House Workout | Digital Product | Printable PDF |A4&USL
Etsy
$10.00
Ultimate Workout Bundle | Workout Workbook | 8 Product | 30 Day Workout Challenge | House Workout | Digital Product | Printable PDF |A4&USL
Etsy
$29.99
Pushup Board 15 in 1 | Perfect Push Up Board | Push Up Bar Handles | Multi-Functional Pushup Board Fitness Floor | Strength Training Equipment | Home
Amazon.com
Free shipping
$29.99
Pushup Board 15 in 1 | Perfect Push Up Board | Push Up Bar Handles | Multi-Functional Pushup Board Fitness Floor | Strength Training Equipment | Home
Amazon.com
$17.00
Perfect Fitness Perfect Pushup Rotating Push Up Handles
eBay
Free shipping
$17.00
Perfect Fitness Perfect Pushup Rotating Push Up Handles
eBay
$12.99
Full Body Workout Routines For Women: Take The Guess Work Out Of Your Workout Routine To Build Strength
Amazon.com
$12.99
Full Body Workout Routines For Women: Take The Guess Work Out Of Your Workout Routine To Build Strength
Amazon.com
$15.00
Perfect Pushup By Body Rev Rotating Handles
eBay
Free shipping
$15.00
Perfect Pushup By Body Rev Rotating Handles
eBay
$18.00
Perfect Pushup Bodyrev Rotating
eBay
Free shipping
$18.00
Perfect Pushup Bodyrev Rotating
eBay
$22.99
Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Kettlebell - Set Of 4 Workout Charts (18" X 24", LAMINATED
Amazon.com
$22.99
Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Kettlebell - Set Of 4 Workout Charts (18" X 24", LAMINATED
Amazon.com

Shop perfect pushup workout guide

Sponsored
About our ads
$14.50
Perfect Fitness Perfect Pushup Rotating Push Up Handles - Pair
eBay
Free shipping
$14.50
Perfect Fitness Perfect Pushup Rotating Push Up Handles - Pair
eBay
$11.99
Perfect Fitness Rotating Handles Perfect Pushup
eBay
$11.99
Perfect Fitness Rotating Handles Perfect Pushup
eBay
$35.00
Perfect Push Up Basic Training Rotating Grip Fitness Equipment The Original. Perfect Fitness. Black. Push Up Stands.
eBay
Free shipping
$35.00
Perfect Push Up Basic Training Rotating Grip Fitness Equipment The Original. Perfect Fitness. Black. Push Up Stands.
eBay
$19.99
Exercise Poster For Dumbbell Training - Includes Instructions For Bodybuilding - Home Gym Chart - Laminated With Plastic Frame - 18" X 24"
Amazon.com
$19.99
Exercise Poster For Dumbbell Training - Includes Instructions For Bodybuilding - Home Gym Chart - Laminated With Plastic Frame - 18" X 24"
Amazon.com
$29.99
The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, And Master Your Fitness For Life
Amazon.com
$29.99
The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, And Master Your Fitness For Life
Amazon.com
$14.99
Perfect Pushup By Bodyrev Rotating Handles Set Core Arm Chest Trainer. Perfect Fitness. Black. Push Up Stands.
eBay
$14.99
Perfect Pushup By Bodyrev Rotating Handles Set Core Arm Chest Trainer. Perfect Fitness. Black. Push Up Stands.
eBay
$17.50
Mega Full Body Exercise Workout Bundle, Full Body Workout, Fitness Guide, Workout Exercise Bundle, Printable Workout Fitness, Home Workout
Etsy
Free shipping
$17.50
Mega Full Body Exercise Workout Bundle, Full Body Workout, Fitness Guide, Workout Exercise Bundle, Printable Workout Fitness, Home Workout
Etsy
$81.48
Powerpress Foldable Push Up Board Training System A
Inspire Uplift
$81.48
Powerpress Foldable Push Up Board Training System A
Inspire Uplift
$181.95
Push Up Board Home Gym
Etsy
$181.95
Push Up Board Home Gym
Etsy
$53.99
Push Up Board For Full Body Workout At Home Portable, Joint Frien. Fast Ship. L&C EXERCISE ESSENTIALS. Black. Other Fitness, Running & Yoga.
eBay
Free shipping
$53.99
Push Up Board For Full Body Workout At Home Portable, Joint Frien. Fast Ship. L&C EXERCISE ESSENTIALS. Black. Other Fitness, Running & Yoga.
eBay
$19.99
The Original Perfect Pushup™ By Bodyrev® Fitness Rotating Handles Set. Perfect Fitness. Black. Push Up Stands.
eBay
$19.99
The Original Perfect Pushup™ By Bodyrev® Fitness Rotating Handles Set. Perfect Fitness. Black. Push Up Stands.
eBay
$10.00
Ultimate Workout Bundle | Workout Workbook | 8 Product | 30 Day Workout Challenge | House Workout | Digital Product | Printable PDF |A4&USL
Etsy
$10.00
Ultimate Workout Bundle | Workout Workbook | 8 Product | 30 Day Workout Challenge | House Workout | Digital Product | Printable PDF |A4&USL
Etsy
$29.99
Pushup Board 15 in 1 | Perfect Push Up Board | Push Up Bar Handles | Multi-Functional Pushup Board Fitness Floor | Strength Training Equipment | Home
Amazon.com
Free shipping
$29.99
Pushup Board 15 in 1 | Perfect Push Up Board | Push Up Bar Handles | Multi-Functional Pushup Board Fitness Floor | Strength Training Equipment | Home
Amazon.com
$17.00
Perfect Fitness Perfect Pushup Rotating Push Up Handles
eBay
Free shipping
$17.00
Perfect Fitness Perfect Pushup Rotating Push Up Handles
eBay
$12.99
Full Body Workout Routines For Women: Take The Guess Work Out Of Your Workout Routine To Build Strength
Amazon.com
$12.99
Full Body Workout Routines For Women: Take The Guess Work Out Of Your Workout Routine To Build Strength
Amazon.com
$15.00
Perfect Pushup By Body Rev Rotating Handles
eBay
Free shipping
$15.00
Perfect Pushup By Body Rev Rotating Handles
eBay