Guided Meditation for Positive Thinking
20:17
YouTubeDeclutter The Mind
Guided Meditation for Positive Thinking
Start living more optimistically with this guided meditation for positive thinking. We'll use mindfulness and a few affirmations to help shift our mindset to surface more positive, good, and optimistic thoughts. Starting with mindfulness, we'll acknowledge and notice whatever we're thinking. From there, we'll move to a few positive affirmations ...
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