Daily Calm | 10 Minute Mindfulness Meditation | Be Present
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YouTubeCalm
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
Try Calm for 14 days free: https://www.calm.com/signup-flow?utm_content=blog_ft-sf Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
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Stroke is no joke. * B - Balance: Ask if they have a sudden loss of balance or coordination. * E - Eyes: Ask about sudden vision changes, like blurriness or double vision. * F - Face Drooping: Ask them to smile; see if one side of the face droops. * A - Arm Weakness: Ask them to raise both arms; see if one arm drifts down. * S - Speech Difficulty: Listen for slurred speech or trouble speaking. * T - Time to Call 911: If any of these symptoms appear, call 911 right away. Please take care of yours
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