Complete Your Perfect 3-Day Full Body Workout Routine
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TikTokjeremyethier
Complete Your Perfect 3-Day Full Body Workout Routine
**Complete Your Trilogy with Workout 3! 💪 ** The trilogy is officially complete! Get ready to crush it with **Workout 3** of the Perfect 3-Day Full Body Workout Routine! This plan is designed to build muscle and enhance your overall strength. Here’s how to do it: 1. **Seated Dumbbell Shoulder Press**: 3 sets of 8-12 reps - Adjust the bench ...
35.2K views8 months ago
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