Workouts | Form Fixes | Muscle Growth on Instagram: "Smith Machine Chest Press = stability + control 🔥 CBUM showing how to keep every rep clean and effective: ✅ Full stretch at the bottom ✅ Strong squeeze at the top ✅ No wasted motion This is how you overload the chest safely while keeping perfect form 💯 Would you add this to your push day? @cbum Gym, Fitness, Wellness, Body, Consistency, Self Development, Health, Supplement, Strength Training, Chest Workout, Smith Machine, Chest Press, Push D

Inovinate on Instagram: "During the production of The Karate Kid (2010), a surprising behind-the-scenes moment unfolded when Will Smith, who served as a producer and was there to support his son Jaden’s breakout role, ended up calling Jackie Chan out in front of the entire crew. At first, it seemed like a playful exchange, but it quickly grew into one of those memorable interactions that everyone on set would remember. Jackie, who played the wise mentor Mr. Han, was deeply respected by the cast