14K views · 111 reactions | Fatigue - we know it's a common symptom in MS and that at times it can feel like you're "walking through treacle" or like you've "just run a marathon!". We want to know how do you manage fatigue? Examples from the MS community are: ‍♂️going for a walk,  getting some rest and even ‍♀️swimming! Here's our video for exercises that can help with fatigue! Tell us what works for you! | MS Society UK | Facebook
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14K views · 111 reactions | Fatigue - we know it's a common symptom i…
14.5K views3 weeks ago
FacebookMS Society UK
#MS: functional exercises to support daily tasks. Physiotherapist, Laura Douglas from Neuro Heroes, presents a series of videos to help with daily activities, like getting in and out of the car. Watch the full series and follow along at home! Link in comments. #MS #MultipleSclerosis #MSAwareness #MultipleSclerosisAwareness #InvisibleIllness #ChronicIllness | Multiple Sclerosis Trust
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#MS: functional exercises to support daily tasks. Physiotherapi…
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FacebookMultiple Sclerosis Trust
Simple exercise videos for MS
Simple exercise videos for MS
Apr 30, 2024
mssociety.org.uk
Research shows exercise can help manage MS symptoms. We've worked with a neurophysiotherapist and a Pilates trainer to create a series of videos tailored to common MS symptoms: balance, fatigue, muscle spasms, memory and thinking and bladder. Have a look - the exercises are accessible, easy to follow and can be done at home: http://mssoc.uk/2nTqkP9 | MS Society UK
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Research shows exercise can help manage MS symptoms. We've wor…
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FacebookMS Society UK
5.7K views · 73 reactions | Falls, dizziness and balance problems are common MS symptoms. But there are a few things you can try to manage them and improve your mobility. Our helpful video has exercises you can do at home to help improve your balance and walking ️ We also have an overview of different treatments for balance problems: https://mssoc.uk/3Cft793 #BalanceAwarenessWeek | MS Society UK | Facebook
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5.7K views · 73 reactions | Falls, dizziness and balance problems a…
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FacebookMS Society UK
Research shows Pilates can help manage MS symptoms, including foot-drop, posture, balance bladder, fatigue and memory. Have a look at our new Pilates videos: http://mssoc.uk/2Foyhmt Got any questions? Join us this Mo, 15 Jan, for a Facebook Live session from 7pm! We’ll have a live pilates workout session and two eperienced Pilates instructors working with people with MS, ready to answer all your questions about Pilates, exercise and MS! | MS Society UK
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FacebookMS Society UK
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