Squats - How to Squat with Proper Form
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YouTubeLA Fitness
Squats - How to Squat with Proper Form
When squatting at any weight, it’s important to use the proper form so that you can build muscle faster and help prevent injuries. Master Trainer Leon Taylor breaks down each part of the process and what you should look out for when performing squats. STEPS⬇️ 1.) Make sure the bar is even 2.) Place hands on bar ridges 3.) Place bar on top ...
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