High Protein Buffalo Chicken Dip 🔥🍗⁣ ⁣ -Buffalo Chicken Dip Macros -⁣ ⁣ 851 cal, 146g protein (for all 4 servings)⁣ Per serving: 212 cal, 37g protein ⁣ ⁣ ⬇️Recipe ⬇️⁣ ⁣ 🍗12.5 oz chicken ⁣ 🍗140g Plain greek yogurt ⁣ 🍗1/2 cup 2% fat Cottage cheese⁣ 🍗 1/3 cup Franks Buffalo Sauce⁣ 🍗 2 tsp Ranch powder ⁣ 🍗 Garlic powder ⁣ 🍗 Onion Powder⁣ 🍗 Salt pepper to taste ⁣ 🍗 70g Fat free Colby Jack Cheese (1/2 in mixture, 1/2 put on top)⁣ ⁣ Bake @ 350° for 20 minutes covered and 15 minutes uncovered