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16:33
YouTube
Journey to Mobility
Arms & Wrist Stretches | Day 20 Upper Body Reset Stretch Challenge
A *NEW* 30 DAY STRETCH Challenge for Beginners & Inflexible People. This stretching challenge is for those of us who sit a lot during the day and experience tension in the upper back & low back. Today is the third Friday video of the Upper Body Reset Stretch Challenge, where we will focus on stretches for the arms and wrists. There are some ...
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