Why Cold Showers Should Be Your Daily Habit NOW | Dr. Sweta Adatia
0:55
YouTubeDr Sweta Adatia - Hindi
Why Cold Showers Should Be Your Daily Habit NOW | Dr. Sweta Adatia
In this fascinating episode, Dr. Sweta Adatia, Neurologist, explores the neuroscience, psychology, and ancient wisdom behind something as simple — yet powerful — as bathing. You’ll discover how cold water activates your vagus nerve, boosts dopamine and serotonin, improves immunity, and sharpens focus — while hot water relaxes your ...
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Sadiye Tunctepe on Instagram: "The water you shower with directly affects your hair and skin health. 💧 With a filtered shower head, the water becomes softer and gentler. Shinier hair, smoother skin, and less dryness… A small change, a big difference. ✨ . . Product link is added below 👇 https://www.aquanurturelife.com/products/aquanurture-filtered-shower-head-an7-1 . . @aquanurturelife . . #FilteredShower #HealthyHair #SkinCare"
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