Maca root powder is a supplement made from the root of the Lepidium meyenii plant, which grows in the Andes Mountains of Peru. It’s often used for its potential health benefits, especially in the areas of: 1. Energy & Stamina – Traditionally used to boost energy and endurance. 2. Libido & Sexual Health – Often marketed as a natural aphrodisiac and fertility enhancer. 3. Mood Support – Some studies suggest maca may help reduce anxiety and improve mood. 4. Hormonal Balance – It’s thought to suppor

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4 Benefits of Maca Root (and Potential Side Effects)