638 reactions · 59 shares | Learn delicious plant-based recipes and master culinary techniques with the 90-day Forks Cooking Course! | Forks Over Knives | Facebook

6.6K views · 292 reactions | Learn delicious plant-based recipes and master culinary techniques with the 90-day Forks Cooking Course! | Forks Over Knives | Facebook

24 reactions | Learn to cook delicious & healthy plant-based meals at...

9.5K views · 83 reactions | "I tried the Forks Meal Planner and I absolutely love it. The grocery list and weekend prep instructions are awesome! Love the recipes. I'm signing up for the year!" —Christine Try a week, on us: forksmealplanner.com | Forks Over Knives | Facebook

5.8K views · 62 reactions | "Effortlessly simple AND delicious! Cuts my meal prep planning down to nothing!" —Angelena Try a week, on us: https://www.forksoverknives.com/meal-planner/ | Forks Over Knives | Facebook

16K views · 174 reactions | "We just finished our first week and really enjoyed the meal plan. It was easy on our budget. The recipes are delicious, simple, and good for you, and the grocery list format was great. Best of all, we didn't waste a minute worrying about what we were going to make!" —Sarah Try a week of Forks Meal Planner, on us: https://forksmealplanner.com/ | Forks Over Knives | Facebook

💪 Forget Meat—Plant Protein Does This Instead 🌱 Most people worry about getting enough protein, but the real question is what kind. A plant-based diet delivers all the protein your body needs—without the cholesterol and inflammation linked to animal products. That’s why athletes from endurance runners to bodybuilders are going plant-powered: better circulation, faster recovery, and strength that actually lasts. Real fuel. Real results. 👉 Rethink where your protein comes from and see how power

155K views · 3K reactions | Our newest book, Forks Over Knives Family, is on sale now! Learn more: forksoverknives.com/fokfamily. Watch this video with doctors and authors Alona Pulde and Matthew Lederman. They share how they’re raising their daughters on a plant-based diet and why they were inspired to write a book for parents and families. | Forks Over Knives | Facebook