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Homemade Elderberry Syrup for Cold, Flu and Seasonal Allergies Ingredients 1 cup dried elderberries 3 cups water 1 cinnamon stick (Ceylon) 1 sliced lemon 5 - 8 cloves 3-4 tbsp raw local honey (added after cooking) Instructions Simmer Ingredients: In a small pot, combine the water, dried elderberries, lemon, cloves and cinnamon for 25 - 30 min. Mash Berries: Use the back of a spoon to gently mash the softened elderberries to release more of their liquid. Strain: Pour the mixture throug
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Homemade Elderberry Syrup for Cold, Flu and Seasonal Allergies I…
10.9K views5 months ago
FacebookHarold Leffall
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