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9:26
YouTube
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5 Yoga Asanas For Constipation | Yoga For Constipation Relief | Ardha Matsyendrasana | Salabhasana |
5 Yoga Asanas For Constipation | Yoga For Constipation Relief | Ardha Matsyendrasana | Salabhasana | Bhujangasana | Cat Cow Pose | Balasana | @VentunoYoga | #yogaforconstipation #asanasforconstipation #ardhamatsyendrasana #salabhasana #bhujangasana #catcowpose #balasana #ventunoyoga #yogaandyou #morningyoga #yogaforbeginners #yogapracticedaily ...
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Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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