Your toilet posture might be the reason you're struggling with bowel movements. I know, not exactly glamorous. But this simple fix has helped so many of my patients, and I want you to know about it too. The Squatty Potty is a stool that elevates your knees while you sit on the toilet. This position naturally relaxes your pelvic floor muscles, making elimination easier and more complete. If you deal with constipation or even trouble with urination, changing your position can make a real differenc
0:43
FacebookRena Malik, MD
Your toilet posture might be the reason you're struggling with bowel movements. I know, not exactly glamorous. But this simple fix has helped so many of my patients, and I want you
Rena Malik, MD. . Your toilet posture might be the reason you're struggling with bowel movements. I know, not exactly glamorous. But this simple fix has helped so many of my patients, and I want you to know about it too. The Squatty Potty is a stool that elevates your knees while you sit on the toilet. This position naturally relaxes your ...
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Your toilet posture might be the reason you're struggling with bowel movements. I know, not exactly glamorous. But this simple fix has helped so many of my patients, and I want you to know about it too. The Squatty Potty is a stool that elevates your knees while you sit on the toilet. This position naturally relaxes your pelvic floor muscles, making elimination easier and more complete. If you deal with constipation or even trouble with urination, changing your position can make a real differenc
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Your toilet posture might be the reason you're struggling with bowel movements. I know, not exactly glamorous. But this simple fix has helped so many of my patients, and I want you to know about it too. The Squatty Potty is a stool that elevates your knees while you sit on the toilet. This position naturally relaxes your pelvic floor muscles, making elimination easier and more complete. If you deal with constipation or even trouble with urination, changing your position can make a real differenc
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