Spirulina is a type of blue-green algae that’s often called a “superfood” because it’s packed with nutrients and linked to many health benefits. Here are some of the top ones: \t•Complete protein source – contains all essential amino acids, with ~60–70% protein by weight. \t•Micronutrients – rich in B vitamins, iron, magnesium, potassium, and copper. \t•Antioxidants – contains phycocyanin (the pigment that gives spirulina its blue-green color), which helps reduce oxidative stress. @KOS Superfood
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TikToksavanah_jones
Spirulina is a type of blue-green algae that’s often called a “superfood” because it’s packed with nutrients and linked to many health benefits. Here are some of the top ones:
Sav Jones | 1:1 Fitness Coach(@savanah_jones). Sweater Weather - music>>. Spirulina is a type of blue-green algae that’s often called a “superfood” because it’s packed with nutrients and linked to many health benefits. Here are some of the top ones: \t•Complete protein source – contains all essential amino acids, with ~60–70% ...
317 views1 day ago
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