2025 Movement Wrap-Up 🏃‍♀️✨ Over 1,000 bonus miles, 260 active days, & 3/4 of it was gentle walking. Walking came first in 2023, then running. Slow, steady, sustainable. If you’re walking it out quietly, you’re doing enough.
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Let’s check out how I hit 20,000 steps as a busy toddler mom✨everyday is different but my goal is to hit 15k steps each day. I get asked often how I track my steps accurately since I wear my Apple Watch on my wrist, and at this point I just assume it’s under estimates and that’s ok💁🏼‍♀️ I did get an @ouraring which I’m so excited for! I’ve said this a lot of times, but this many steps a day is not necessary! I enjoy staying active and walking at this point has become a hobby ☺️
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Oleg Pars | Kinetic Fields on Instagram: "Field Notes: December 28, 2025 Location: Hoh Rainforest, Washington, USA Encounter Summary: There is a local legend among the Quileute people about the "Walking Heart" of the forest. They say that deep in the old growth, where the moss swallows sound, the forest keeps its pulse in living vessels that roam the logs. I always thought it was a poetic way to describe the feeling of the woods, until today. Deep in the green silence, my companions and I found
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