Ashton Hall on Instagram: "A Man’s Self Care Routine  (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

Lauren Sánchez Bezos on Instagram: "My new book The Fly Who Flew Under the Sea is now available for preorder and makes a splash in the world on March 3, 2026. One of the things I’m most proud of? You’ll be able to read it in both English and Spanish. As someone who’s on her own journey to learn Spanish (and dreaming of the day I can speak it fluently) this is deeply personal. Language is connection. Sharing this story in Spanish means even more little dreamers can soar with Flynn, and it reminds

memes and movies account on Instagram: "“He IS MISTER SOLOMON NORTHUP”, loved that delivery 🎥 12 years of slave: Based on an incredible true story of one man’s fight for survival and freedom. In the pre-Civil War United States, Solomon Northup, a free Black man from upstate New York, is abducted and sold into slavery. Facing cruelty personified by a malevolent slave owner, as well as unexpected kindnesses, Solomon struggles not only to stay alive, but to retain his dignity. In the twelfth year