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YouTubeSarah Starr (HappyYogaTV)
Tight Hips? Try this stretch! #yoga
🐸 This Frog Pose Slide helps stretch your inner thighs and hips, as well as improve flexibility and mobility. Remember to move slow and controlled, gradually increasing your range of motion. Do 10 -15 x and repeat on the opposite side. Make sure to subscribe so you don’t miss any of our latest videos (and it really helps me out too!) Also ...
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