30 min. GREAT Leg Workout with Resistance Bands | Resistance Band Workout Legs | Band Leg Workout
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YouTubeDANIELPT FITNESS
30 min. GREAT Leg Workout with Resistance Bands | Resistance Band Workout Legs | Band Leg Workout
This 30 min. GREAT Leg Workout with Resistance Bands | Resistance Band Workout Legs | Band Leg Workout is made up of 3 x super sets and one afterburner round Each exercise for 50 seconds followed by 20 seconds of rest. Also in this workout we have an “after burner” part 4 x body weight exercises for 3 rounds in a row! Super set 1 1. Band ...
152.5K viewsApr 19, 2020
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