Understanding the four quadriceps muscles
0:58
YouTubeParallel Coaching - Personal Trainer Courses
Understanding the four quadriceps muscles
Let’s explore the 4 Quadricep Muscles There are 3 Vasti Muscles: Vastus Medialis Vastus Lateralis Vastus Intermedialis These all originate on the Femroial Head and Insert on the Tobial plateau via the Patella Tendon. The Rectus Femoris is the 4th muscle and sits over the top of the vasti muscles. It crosses two joints, the Knee and the Hip ...
497 viewsMar 27, 2023
Shorts
Top 5 Quad Exercises for Stronger Legs 💪
0:17
8.5M views
Top 5 Quad Exercises for Stronger Legs 💪
izzyvergaraa
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament Tear
1:00
3.2K views
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament
Physiotutors
Quadriceps Exercises
How to do a Quadriceps stretch | Bupa Health
0:38
How to do a Quadriceps stretch | Bupa Health
YouTubeBupa Health
115.9K viewsOct 10, 2016
How to Stretch Quads
2:06
How to Stretch Quads
YouTubeLIVESTRONG
334.5K viewsJul 1, 2009
Anatomy Of The Rectus Femoris Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
3:20
Anatomy Of The Rectus Femoris Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
43.3K viewsJun 14, 2018
Top videos
The BEST Way To Train Your Quadriceps (3 Steps)
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
YouTubeiWannaBurnFat
6.7K views7 months ago
Grow Your Quads With This Guide | Top Quad Exercises
0:34
Grow Your Quads With This Guide | Top Quad Exercises
YouTubePrinceFitx
677 views5 months ago
The Best Quadriceps Strengthening Exercise After ACL Reconstruction | Pediatric ACL Rehab
0:09
The Best Quadriceps Strengthening Exercise After ACL Reconstruction | Pediatric ACL Rehab
YouTubeEvolve Physical Therapy
4.4K viewsFeb 28, 2024
Quadriceps Strengthening
Treating Quadriceps Tendonitis with PRP and Prolotherapy: Expert Advice and Tips
0:46
Treating Quadriceps Tendonitis with PRP and Prolotherapy: Expert Advice and Tips
YouTubeAlleviate Pain Clinic
2.7K viewsApr 20, 2023
Rehab strengthening exercises for quadriceps tendon pain
0:54
Rehab strengthening exercises for quadriceps tendon pain
YouTubeMichael Braccio
2.8K viewsJul 5, 2024
Knee EXPERT Reveals Best Quad Exercise for Patellofemoral Pain Relief
0:42
Knee EXPERT Reveals Best Quad Exercise for Patellofemoral Pain Relief
YouTubePerformance Place Sports
6.5K views8 months ago
The BEST Way To Train Your Quadriceps (3 Steps)
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
6.7K views7 months ago
YouTubeiWannaBurnFat
Grow Your Quads With This Guide | Top Quad Exercises
0:34
Grow Your Quads With This Guide | Top Quad Exercises
677 views5 months ago
YouTubePrinceFitx
The Best Quadriceps Strengthening Exercise After ACL Reconstruction | Pediatric ACL Rehab
0:09
The Best Quadriceps Strengthening Exercise After ACL Reconstructio…
4.4K viewsFeb 28, 2024
YouTubeEvolve Physical Therapy
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament Tear
1:00
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Li…
3.2K views8 months ago
YouTubePhysiotutors
Treating Quadriceps Tendonitis with PRP and Prolotherapy: Expert Advice and Tips
0:46
Treating Quadriceps Tendonitis with PRP and Prolotherapy: Expert Adv…
2.7K viewsApr 20, 2023
YouTubeAlleviate Pain Clinic
Rehab strengthening exercises for quadriceps tendon pain
0:54
Rehab strengthening exercises for quadriceps tendon pain
2.8K viewsJul 5, 2024
YouTubeMichael Braccio
Knee EXPERT Reveals Best Quad Exercise for Patellofemoral Pain Relief
0:42
Knee EXPERT Reveals Best Quad Exercise for Patellofemoral Pain R…
6.5K views8 months ago
YouTubePerformance Place Sports Care & Chiropractic
0:17
Quadriceps Tendinopathy - Do's and Don'ts #kneepain
2.2K views3 months ago
YouTubeExakt: Running & PT
0:32
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐐𝐮𝐚𝐝𝐫𝐢𝐜𝐞𝐩𝐬 𝐀𝐧𝐚𝐭𝐨𝐦𝐲💥 ——— 📚The quadrice…
397.7K views1 month ago
Instagramrehabscience
0:22
Leg Press – Muscle Activation by Foot Position
149.4K views2 months ago
YouTubeArielYu_Fit
0:26
Instagram
63.6K views3 months ago
Instagramthe4academy
0:17
Top 5 Quad Exercises for Stronger Legs 💪
8.5M viewsJan 13, 2023
TikTokizzyvergaraa
0:19
Ariel_yu on Instagram: "Bulgarian Split Squat - How to Target More Q…
2.8M views2 months ago
Instagramarielyu.fit
0:37
Muscles des quadriceps : Thérapie et Exercices
77.3K views3 weeks ago
TikTokmypocketosteo
1:08
Haz esto y tus piernas crecerán #piernas #piernasfuertes #cuadric…
615K views3 months ago
TikTokentrenaconmora
1:23
Fazendo os quadriceps crescer!! @olena.sg #treinoemcasa #acade…
470.4K viewsMay 21, 2024
TikToksaude_emharmonia
1:01
Treino de Quadríceps em Casa
339K viewsJul 2, 2024
TikTokmaria_alyne1989
1:03
Treinamento de Quadríceps e Glúteos com Karoliv e Bryan
348.6K views3 months ago
TikTokkarolivv_
0:08
Treino de Glúteos vs Quadríceps com Samyra Moreira
177.6K views1 month ago
TikToklov.aguacomgas
See more videos
Static thumbnail place holder