Tribe! Today’s circuit provides a small challenge! The goal is to do each move for 10 reps and the key is the transitions. Try to move through each rep seamlessly like I demonstrate here. The last move is a bonus ;-) For workouts for all kinds of athletes at all levels - as well as free daily 7 minute workouts - check out #MyFitnessApp created by yours truly. go.jillianmichaels.com/app | Jillian Michaels
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Tribe! Today’s circuit provides a small challenge! The goal is to do each move for 10 reps and the key is the transitions. Try to move through each rep seamlessly like I demonstrate
Tribe! Today’s circuit provides a small challenge! The goal is to do each move for 10 reps and the key is the transitions. Try to move through each rep...
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