Stay in Shape Without Leaving the House (Get Fit at Home) | Nerd Fitness
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Stay in Shape Without Leaving the House (Get Fit at Home) | Nerd Fitness
Stuck inside? No problem! We’ll show you how to stay in shape without leaving the house. We'll provide home workout routines, meal ideas, and games!
Nov 11, 2022
Home Workout Routines
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
23.4M viewsMar 13, 2023
30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
YouTubeBody Project
56.7M viewsMar 24, 2019
Top videos
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
Nov 26, 2018
46K views · 445 reactions | As the world grapples with coronavirus outbreak, are you locked up in your home and missing your gym? Here are simple exercises you can do to keep moving! Turn your home into a gym. Read here: https://bit.ly/3dNmQpO | Fit | Facebook
3:40
46K views · 445 reactions | As the world grapples with coronavirus outbreak, are you locked up in your home and missing your gym? Here are simple exercises you can do to keep moving! Turn your home into a gym. Read here: https://bit.ly/3dNmQpO | Fit | Facebook
FacebookFit
46.7K views3 weeks ago
20 MIN FULL BODY WORKOUT With Weights (At Home Strength)
21:49
20 MIN FULL BODY WORKOUT With Weights (At Home Strength)
YouTubeMadFit
1.3M viewsMay 30, 2020
HIIT Exercises at Home
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.5M viewsMay 21, 2018
20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact
22:23
20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact
YouTubeNatacha Océane
8.8M viewsMar 28, 2020
20 Min HIIT Full Body Workout At Home | No Repeats, No Equipment | Burn Fat + Calories!!!
20:51
20 Min HIIT Full Body Workout At Home | No Repeats, No Equipment | Burn Fat + Calories!!!
YouTubeTIFF x DAN
2M viewsDec 26, 2020
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - …
Nov 26, 2018
hasfit.com
46K views · 445 reactions | As the world grapples with coronavirus outbreak, are you locked up in your home and missing your gym? Here are simple exercises you can do to keep moving! Turn your home into a gym. Read here: https://bit.ly/3dNmQpO | Fit | Facebook
3:40
46K views · 445 reactions | As the world grapples with coronavirus o…
46.7K views3 weeks ago
FacebookFit
20 MIN FULL BODY WORKOUT With Weights (At Home Strength)
21:49
20 MIN FULL BODY WORKOUT With Weights (At Home Strength)
1.3M viewsMay 30, 2020
YouTubeMadFit
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
33:14
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Work…
11.4M viewsJan 5, 2020
YouTubePS Fit
30 MIN INTENSE HIIT - FULL BODY | CROSSFIT ® INSPIRED HOME WORKOUT | NO EQUIPMENT
31:00
30 MIN INTENSE HIIT - FULL BODY | CROSSFIT ® INSPIRED HOME WO…
555.2K viewsMay 30, 2020
YouTubegrowingannanas
9 ways you can fit exercise into your day
9 ways you can fit exercise into your day
1.4K viewsNov 14, 2017
YouTubeMayo Clinic
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
37:34
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
217.9K viewsSep 13, 2022
YouTubeyes2next
10:43
Best 10-minute Indoor Walking Workout for Seniors -: Beginners, …
1.4M viewsAug 11, 2023
YouTubeDoc Jun Reyes
11:47
5 Exercises All Seniors Should Do Daily
1.9M viewsJun 2, 2020
YouTubeBob & Brad
22:57
20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment)
5.2M viewsAug 13, 2020
YouTubeMadFit
Top 9 home workouts to keep fit indoors
3 viewsAug 25, 2023
YouTubeVoice of Stories
18:29
15 Minute Boxing Workout at Home | Boxercise
329.5K viewsJan 9, 2024
YouTubeTony Jeffries
11:06
British Heart Foundation - 10 minute living room workout
870.4K viewsFeb 3, 2015
YouTubeBritish Heart Foundation
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
2.6M viewsNov 16, 2020
YouTubeMadFit
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
2.4M viewsApr 21, 2021
YouTubeChancyFit
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.8M viewsMar 15, 2020
YouTubeATHLEAN-X™
5:30
How To Stay Fit - 5 Exercises You Should Do Everyday
73.5K viewsOct 18, 2017
YouTubeTone and Tighten
27:18
Strength Training Workout for Older Adults
564.3K viewsSep 27, 2017
YouTubeNational Institute on Aging
2:42
12 Easy Core Strength Exercises to do at Home!
355.6K viewsJun 26, 2013
YouTubeDr. Jory Basso
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
802.6K viewsMay 18, 2020
YouTubeCaroline Girvan
8:46
SMALLER WAIST and BIGGER HIPS in 14 Days | 8 minute Home Workout
887.8K viewsMay 3, 2020
YouTubeLilly Sabri
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
493.5K viewsApr 2, 2021
YouTubeSilverSneakers
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
915.5K viewsFeb 11, 2021
YouTubeVim and Vigor
11:40
FULL BODY WORKOUT At Home In 10 Minutes | Cardio Workout At Ho…
1.4M viewsMar 31, 2021
YouTubeHealthifyMe
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
10:37
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Min…
6.5M viewsApr 22, 2021
YouTubeHealthifyMe
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