Lunges - Ask Doctor Jo
0:34
Lunges - Ask Doctor Jo
2.9K viewsSep 11, 2016
YouTubeAskDoctorJo
Squats with a Chair - Ask Doctor Jo
0:30
Squats with a Chair - Ask Doctor Jo
201.2K viewsOct 2, 2016
YouTubeAskDoctorJo
Hip Flexor Stretch Lunge Position - Ask Doctor Jo
0:36
Hip Flexor Stretch Lunge Position - Ask Doctor Jo
259.6K viewsApr 5, 2017
YouTubeAskDoctorJo
Squats - Ask Doctor Jo
0:30
Squats - Ask Doctor Jo
4.9K viewsSep 23, 2016
YouTubeAskDoctorJo
Single Leg Squat - Ask Doctor Jo
0:29
Single Leg Squat - Ask Doctor Jo
120.1K viewsOct 25, 2016
YouTubeAskDoctorJo
Best DEADLIFT You're NOT Doing!! Split Squat Lunge Deadlift #bodybuilding #squatproof #gymworkout
0:14
Best DEADLIFT You're NOT Doing!! Split Squat Lunge Deadlift #bodyb…
16.6K viewsJul 14, 2024
YouTubeDr. Joel Seedman
5 Best Gluteus Strengthening Exercises - Ask Doctor Jo
8:09
Find in video from 04:18Side Stepping Squats with Band
5 Best Gluteus Strengthening Exercises - Ask Doctor Jo
254.8K viewsMay 28, 2019
YouTubeAskDoctorJo
4:39
Find in video from 0:00Introduction to Walking Lunges
Everyone Should Lunge AFTER Squats
71.7K viewsJul 18, 2024
YouTubeStrength Side
17:31
Find in video from 12:12Progression of Lunges
Squats and lunges for osteoporosis
7.2K viewsMar 1, 2024
YouTubeMoveSMART Movement with Alison Crouch
0:28
VMO Squats - Ask Doctor Jo
21.3K viewsJan 25, 2017
YouTubeAskDoctorJo
14K views · 63 reactions | Try this sprinter lunge with kettlebells...
6.3K views2 weeks ago
FacebookAdvanced Human Performance by Dr. Joel See…
10:02
Find in video from 08:17Simple Lunge
Gluteus Maximus (Glute) Strain Stretches & Exercises - Ask Docto…
568.1K viewsAug 12, 2017
YouTubeAskDoctorJo
0:11
24K views · 121 reactions | No machines? No problem. You can t…
8.3K views1 week ago
FacebookGo with JO Fitness
5:31
Squats vs Lunges – What's Better for Toning Legs?
272 views8 months ago
YouTubePrettify
0:22
Tandem Stance - Ask Doctor Jo
49.3K viewsFeb 23, 2017
YouTubeAskDoctorJo
7:46
Find in video from 01:01Sumo Squats
7-Minute Lunges & Squats Sculpt | Light Hand-Weights
2.3K viewsAug 27, 2024
YouTubeGabby George
9:51
Find in video from 00:40Forward Lunges and Reverse Lunges
How to Lunge and Squat Without Knee Pain | Tips for Safe, Pain-Fre…
620 viewsOct 7, 2024
YouTubeMelanie Durette
0:25
Drop Lunge to Squat Jump
132 views8 months ago
YouTubeDr. Christy Lee
8:06
3 Isometric Exercises for Strengthening Tendons and Ligam…
287K views11 months ago
YouTubeUC Davis Health
8:27
Find in video from 0:00Introduction to Lunge Mistakes
Lunges for Beginners // How to do a lunge
43.4K viewsFeb 26, 2022
YouTubeWeShape
0:31
Alternating Goblet Squat to Lunge - Heel Elevated Squat
4.3K viewsMay 10, 2023
YouTubeDr. Christy Lee
9:52
Find in video from 08:08Lunge Targeting
Knee Strengthening Exercises - Ask Doctor Jo
179.2K viewsMay 1, 2017
YouTubeAskDoctorJo
16:36
15 Minute Dumbbell STRENGTH | Joe Wicks Workouts
11.9K views3 weeks ago
YouTubeThe Body Coach TV by Joe Wicks
38:14
30 MIN BEGINNER & KNEE FRIENDLY NO SQUATS OR LUNG…
33.6K views6 months ago
YouTubeOlivia Lawson
23:59
Find in video from 09:52Lunges
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
247.5K viewsAug 30, 2022
YouTubenourishmovelove
7:25
Find in video from 06:23Lunges
10 Best Hip Strengthening Exercises to Relieve Hip Pain - Ask Doctor Jo
1.5M viewsApr 18, 2018
YouTubeAskDoctorJo
6:33
Find in video from 00:10Introduction to Lunges
Lunges For Beginners - How To Do A Lunge Without Pain!
354.8K viewsJul 19, 2021
YouTubeJessica Valant
1:17
Find in video from 00:07Introduction to Squats and Lunges
Fix Your Form, Squats and Lunges
111.4K viewsJun 13, 2014
YouTubeU of U Health
11:01
Build Stronger Legs with SQUATS in 6 Easy Steps (for seniors 55+)
12.8K viewsNov 13, 2024
YouTubeVillage Fitness and Physical Therapy
3:47
Squatting Safely for Everyday Activities
8.8K viewsFeb 12, 2024
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder

Short videos

0:14
Best DEADLIFT You're NOT Doing!! Split Squat Lunge …
16.6K viewsJul 14, 2024
YouTubeDr. Joel Seedman
0:10
The Most FUNCTIONAL Squat You've NEVER Done…
11.7K views4 weeks ago
YouTubeDr. Joel Seedman
0:11
CRAZY Jump SQUAT Exercise for Advanced Athl…
7.8K views2 months ago
YouTubeDr. Joel Seedman
0:10
3 Glute Isolation Moves You NEED 🍑 | B-Stance RDL, Lea…
3.3K views2 months ago
YouTubeGo with JO FITNESS
0:17
Top 5 Quad Exercises for Stronger Legs 💪
8.9M viewsJan 13, 2023
TikTokizzyvergaraa
0:20
The Perfect SQUAT to fix FLAT Feet & Valgus Knee …
2.9K viewsAug 16, 2024
YouTubeDr. Joel Seedman
1:19
Band-Assisted Split Squat | Lunge Mechanics & Hip Sta…
157 views8 months ago
YouTubeMuscle Medicine
2:38
Squat & Lunge Your Way to Lumbar Stenosis Relief #sp…
708 views6 months ago
YouTubeDr. Michael Derry, DPT
0:22
BARBELL SQUAT SERIES | New Functional Exercises …
1.4K views1 month ago
YouTubeJO ACTION
0:18
Lateral Lunge to Curtsy Squat
1.6K views3 weeks ago
YouTubeThrive with Dr. C
0:25
How to use Matrix plate loaded squat and lunge rack.
723 views4 months ago
YouTubeENERGY KARDIO CLUB
0:22
Jump Lunge Squats - BW
695 views1 month ago
YouTubeDocs Fitness
0:38
Lunges vs Split Squats ✅ Know the difference!
3K views11 months ago
YouTubeChris & Edi
0:52
Split Squat vs Lunge: What’s the Difference & Which Buil…
1.2K views7 months ago
YouTubeLive Lean TV
1:27
Proper form for barbell squats | Ohio State Medica…
516 views1 month ago
YouTubeOhio State Wexner Medical Center
0:19
Quick Switch Lunge Squat Tutorial – Tone Your Legs …
1.1K views5 months ago
YouTubeBADI
1:10
Lateral Split Squat Lunge = Warm-Up + Strength + Mob…
1.3K views8 months ago
YouTubeWhite Lion Strong-Gym
0:37
How to squat to full depth with long legs
3.1K views2 months ago
YouTubeDr. Susie Spirlock
0:39
How To: Cossack Squat, Lateral Lunge, Side Lunge
2.7K views4 months ago
YouTubeTom Houpt
0:30
Worlds Greatest Stretch into Cossack Squat: SUMMIT
1.7K views8 months ago
YouTubeForty Steps
Static thumbnail place holder