Holly Brandenberger | Essential Oil Education on Instagram: "Nature allows us to understand ourselves better. 🍂🍁 When we use kinder language, we become more gentle with ourselves and others. It helps us unlearn shame cycles and feel more connected and understood. Like nature, it gives us permission to be ever changing. This reminds me of how I often think of myself and others modeling the seasons in different stages of life. For example: ❄️Someone may be in a “winter” stage and be more introsp

Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

How's James Charles' head? He only has one complaint about his look for Heidi Klum's Halloween party... he can't see. 💀 #halloweencostume | Entertainment Tonight

#Ahmedabad | Viral video shows a female doctor refusing to treat a sick child, telling the family “‘I will not treat her, go wherever you want—even to the Chief Minister”. The Ahmedabad Police say no formal complaint has been filed and that the child’s family refused to register one when approached. #Doctor #Viralvideo | The Times of India

Top 5 Natural Seeds Benefits - Amazing Health Benefits of Sunflower, Chia & Pumpkin Seeds - Natural Superfoods #NaturalSeeds #ChiaSeeds #SunflowerSeeds #PumpkinSeeds #SeedsForHealth | Sehat Mand - Health & Lifestyle