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Correct bowel movements with Physiotherapy for how to empty your bowels, avoid straining and help overcome constipation problems from https://www.pelvicexercises.com.au. Pelvic Floor Physio Michelle Kenway shows you how to empty your bowels without straining your pelvic floor. Learn the correct bowel movement posture and essential steps to ...
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Day 21/60: Chronic Constipation? Simple Tips to Clear Your Stomach Naturally #fblifestyle Welcome to Day 21 of our 60-Day Health Series! Do you struggle with chronic constipation? Is your stomach never fully clean, no matter what you try? Have you been using countless home remedies without real results? In today’s video, I’m sharing easy and practical tips that can help you: ✅ Get rid of constipation naturally ✅ Clean your stomach completely ✅ Feel lighter, healthier, and more active No complica
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