36K views · 1.2K reactions | Super bummed our livestream from earlier went out on us, so we immediately re-shot the HIIT workout! Let us know if you enjoyed it and what you'd like to see in the future. We're planning on getting a better internet setup so look for future live videos in early January!! Stay Buff. -Hudson & Brandon | Buff Dudes | Facebook

10K views · 136 reactions | Full Body Training VS BRO SPLIT Routines - Which Workout is Better? | Buff Dudes | Facebook

5.8K views · 117 reactions | What's the best workout for FAT LOSS? Check out this BEGINNER'S GUIDE TO CARDIO! | Buff Dudes | Facebook

Did you know that most BUFF® users only use their BUFF® in 1 or 2 configuration? Let us show you the variety of ways you can configure your BUFF® according to the situation you are in. We feature the various ways of using the Original BUFF® here. Check out the full playlist for all different types of BUFF®: https://www.youtube.com/watch?list=PLEcj7NLrVylOehFUjnFXlkCjbC1hF_kIz&v=e-dE3WFaObk | BUFF

963K views · 18K reactions | Buff-tip 曆 This is NOT a Twig! It looks exactly like a broken branch. But hidden inside it is one of nature’s best disguises. #bufftip #wildlife #animalfacts #1minuteanimals | 1 Minute Animals | Facebook