9.7K views ยท 447 reactions | Running shoe wear pattern #runsmart #halfmarathon #marathon | RunSmart | Facebook
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Say hello to Forerunner 165 โ€” the purpose-built running smartwatch with the essential training, recovery and wellness features you need to go from running to training brilliantly. | Garmin Running | Facebook
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Say hello to Forerunner 165 โ€” the purpose-built running smartwatcโ€ฆ
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5K views ยท 33 reactions | You feel that? It's your butt! ๏‘ - Or as my...
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1.5K views ยท 33 reactions | When "I can control myself" turns into "I felt so good, though." #runsmart #running #halfmarathon #marathontraining | RunSmart | Facebook
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FacebookRunSmart
When I started running there were no smart watches. We would run by โ€˜feelingโ€™ and this is something all good runners have in common. They can run equally as well by feeling or by heart rate. When I start coaching I like my runners to master running by feeling before moving on to running by heart rate. To run by feeling I recommend using the following scale of 1 to 10, where 1 is the easiest and 10 the hardest Below is where I would place different runs on a scale of 1-10 1. Walking 2. Recovery j
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When I started running there were no smart watches. We would run bโ€ฆ
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FacebookTriathlon & Running Coach
2.1K views | Is Your Running Form Holding You Back? Your body might look symmetrical, but small imbalances can lead to big problems. Weakness, compensations, and instability all show up in your gaitโ€”affecting efficiency and increasing injury risk. In this video, we break down what to look for and why it matters. Watch closelyโ€”are you running strong, or is your form breaking down? #RunSmart #TrainSmarter #RunningForm | RunSmart | Facebook
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26K views ยท 144 reactions | When I started running there were no...
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๐‘๐ฎ๐ง๐ง๐ž๐ซ๐ฌ โ€“ ๐“๐ซ๐ฒ ๐ญ๐ก๐ข๐ฌ ๐‘๐ฎ๐ง ๐…๐จ๐ซ๐ฆ ๐ƒ๐ซ๐ข๐ฅ๐ฅ! Itโ€™s the best place to start so you can run faster AND prevent injโ€ฆ
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These are the best running shoes for 2026, tested by our experts
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178 reactions · 19 shares | ํ—™ํ—ผํ—ฟ ํ—ฟํ˜‚ํ—ปํ—ปํ—ฒํ—ฟํ˜€ ํ—ผํ˜ƒํ—ฒํ—ฟ ํŸฐํŸฌ... Cheโ€ฆ
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๐—™๐—ผ๐—ฟ ๐ซ๐ฎ๐ง๐ง๐ž๐ซ๐ฌ ๐˜„๐—ต๐—ผ ๐˜€๐—ต๐˜‚๐—ณ๐—ณ๐—น๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฐ๐˜‚๐—ณ๐—ณ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ต๐—ฒ๐—ฒ๐—น๐˜€... And those who don't? You likely will when you are tired on a lโ€ฆ
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