Back Extensions: How To, Muscles Worked, & Alternatives | PowerliftingTechnique.com
Back Extensions: How To, Muscles Worked, & Alternatives | Powerlifti…
Jul 1, 2009
powerliftingtechnique.com
These Are the 7 Best Back Extension Machines We've Ever Tried
These Are the 7 Best Back Extension Machines We've Ever Tr…
Nov 1, 2024
Men's HealthAndrew Gutman,NASM-CPT,Ebenezer Samuel,…
11 Leg Extension Alternatives With Free-Weights, Bands, & Bodyweight | PowerliftingTechnique.com
11 Leg Extension Alternatives With Free-Weights, Bands, & Bodyweig…
6 months ago
powerliftingtechnique.com
How to do back extensions: Pro tips from a personal trainer
How to do back extensions: Pro tips from a personal trainer
Sep 13, 2024
themanual.com
Reverse Hyperextension - The Most Convenient Lower Back Exercise
Reverse Hyperextension - The Most Convenient Lower Back Exercise
Nov 13, 2022
backmusclesolutions.com
Exercise for low back pain: Why you should stop doing back extensions
Exercise for low back pain: Why you should stop doing back extensions
Sep 15, 2020
christopherholetraining.com
This Back Extension Machine Surprised Me! 😳
0:19
This Back Extension Machine Surprised Me! 😳
853 views2 months ago
YouTubeGurpreet Singh
1:35
Reverse Hyperextension
297.2K viewsApr 2, 2014
YouTubeFitnessRx For Women Magazine
Back extension HACK - if you don’t have access to a back extension …
430 viewsJan 23, 2023
TikTokbrit.heyne
How-To Use the "Leg Extension" Machine
192K viewsSep 18, 2014
YouTubeTri Cities Gold's Gym
Strengthen Your Lower Back with Effective Extension Exercises
55K viewsDec 12, 2022
TikTokmovementgems
3:58
How the Reverse Hyperextension Builds a Bulletproof Posterior Cha…
Jan 1, 2009
barbend.com
🔥Think back extensions are just for your lower back? Think again! Tr…
958 viewsFeb 3, 2025
TikTokrebel_combat
How to do a glute-focused 45 degree back extension (versus lower bac…
1.4M viewsOct 19, 2023
TikToktonedwithtina
This is a simple way to make a low back extension machine in your h…
29.1K viewsJul 31, 2022
TikToktwstraining
Improve Low Back Pain with Effective Extensions
9.4K views11 months ago
TikToktwstraining
13 Best Back Extension Alternatives (With Pictures) | PowerliftingTech…
Aug 10, 2022
powerliftingtechnique.com
Back Extension Machine – How To Video, Alternatives & More
Apr 21, 2021
fitnessai.com
Effective Back Extensions for Strengthening Your Erectors
271.8K viewsNov 20, 2024
TikToktylerpath
0:48
Standing Back Extension
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
1:01
DIY 45 Degree Back Extension
42.3K viewsMay 1, 2019
YouTubePRx Performance
2:30
How to Do Back Extensions
981.8K viewsJul 1, 2009
YouTubeLIVESTRONG
0:58
Back extensions (glute focus)
64.7K viewsApr 30, 2017
YouTubeThe Fitness Life - Fitness & health Coaching
1:24
How to Do Back Extensions
2.8M viewsJul 1, 2009
YouTubeLIVESTRONG
2:32
Floor Hyperextensions at Body Conquest
571.4K viewsJan 23, 2014
YouTubeBody Conquest
0:53
How To Perform Back Extensions at Home
36.6K viewsAug 10, 2020
YouTubeCenter For Total Back Care
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
1:23
Glute Emphasis: Smith Machine Reverse Kickbacks
112K viewsFeb 13, 2019
YouTubeUSA Physique - The Coaching Authority
32:22
30min Reformer ~ Lower Back Care
45.4K viewsJan 22, 2021
YouTubeFunction Pilates
0:32
Back Extension/ Back Extension Machine
23.8K viewsJul 18, 2013
YouTubeVanderbilt University
See more videos
Static thumbnail place holder