17K views · 654 reactions | Every outburst of anger is actually fear wearing a mask—fear of losing control, status, relationships, or respect. The 30-minute pause rule works because it separates reactive emotion from thoughtful response, turning potential damage into deliberate action that preserves your power and relationships. | Ritesh Malik | Facebook
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FacebookRitesh Malik
17K views · 654 reactions | Every outburst of anger is actually fear wearing a mask—fear of losing control, status, relationships, or respect. The 30-minute pause rule works
Ritesh Malik. Ritesh Malik · Original audio. Every outburst of anger is actually fear wearing a mask—fear of losing control, status, relationships, or respect. The 30-minute pause rule works because it separates reactive emotion from thoughtful response, turning potential damage into deliberate action that preserves your power and relationships.
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