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  1. Sugar - Wikipedia

    Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

  2. Sugar | Definition, Types, Formula, Processing, Uses, & Facts | Britannica

    Oct 26, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most …

  3. Facts About Sugar and Sugar Substitutes - Johns Hopkins Medicine

    Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked goods.

  4. What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org

    While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

  5. The Best (and Worst) Sugar Substitutes

    Jun 14, 2023 · When it comes to satisfying your sweet tooth, some sweeteners are better than others. What makes sugar a risk for your health, and what are the best (and worse) alternatives? Find out.

  6. Different Types of Sugar Explained: Guide to Sugar Types & Uses

    Feb 2, 2024 · Explore the different types of sugar and sweeteners. Learn about sugar types, their uses, and how different kinds of sugar impact taste and health.

  7. Sugar 101 - American Heart Association

    Sep 23, 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods or …

  8. Sugar: How sweet it is... or is it? - Harvard Health

    Sep 27, 2021 · Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obesity, heart disease, and type 2 …

  9. What is sugar - World Sugar Research Organisation

    Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.

  10. Sugar 101: what it is, why it matters & healthier alternatives

    May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, …