Hamstring injuries are damage in your hamstring muscles. They can range from mild pulls to severe tears. Treatment is usually the MEAT or RICE method.

May 11, 2023 · Hamstring pulls, tears, and strains are common injuries in sports like running, soccer, football, and track. Learn how to treat and prevent these injuries.

A pulled hamstring is a type of muscle strain. Learn about causes, symptoms (bruising, pain, swelling), diagnosis, treatment, recovery, and prevention.

Dec 13, 2025 · Most partial hamstring tears heal over time with physical therapy and do not require surgery. If the muscle tendons have pulled free from the pelvis or the shinbone, orthopedic surgeons …

Jul 21, 2025 · Hamstring strains are common among athletes and active people. Most don't need surgery and will heal with rest. Exercises can help to prevent re-injury.

Feb 4, 2024 · In this guide, we will explore the best exercises to aid in the recovery of a pulled hamstring. These exercises are designed to gradually restore strength and flexibility to the injured …

Feb 9, 2022 · Discover causes, symptoms, and treatments for hamstring injuries, plus recovery tips like RICE, physical therapy, and timelines for getting back to an active life.

May 13, 2025 · A hamstring strain or ‘pulled hamstring’ is a tear to one of the hamstring muscles at the back of the thigh. Here we explain the symptoms, causes, treatment, and rehabilitation of a pulled …

Mar 8, 2022 · What is a pulled hamstring? Read on to learn more about this muscle injury, including causes, risk factors, treatment options, and recovery timeline.

Jun 24, 2024 · A hamstring strain is one of the most common and bothersome injuries, especially among athletes who do sports that require sprinting, such as soccer, basketball, and track.