Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans! Read the new edition and learn more at RealFood.gov!

Sep 29, 2025 · Launched in 2011, MyPlate's symbol is a simple visual reminder to choose a variety of foods throughout the day and throughout the week. MyPlate is part of a larger communication …

MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity. Browse examples of foods in each food group. Find …

Provides a simple visual reminder to choose a variety of foods throughout the day and throughout the week based on the Dietary Guidelines for Americans.

MyPlate offers recipes, tips for eating healthy on a budget and many other helpful resources. The MyPlate Plan is a personalized food plan based on your age, sex, height, weight, and physical...

Choose MyPlate 2Read the book The Two Bite Club by the Food and Nutrition Service (U.S. Department of Agriculture). Read the book with great animation to keep the children’s attention. After …

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

The U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services have prepared the following MyPlate plan to guide you in selecting foods.

Focus on Variety, Amount, and Nutrition: Choose your foods and beverages from all of the five food groups. Having the right balance of fruits, vegetables, grains, proteins, and dairy will help you reach …

2 days ago · New dietary guidelines move away from Michelle Obama’s MyPlate, introducing an inverted food pyramid that’s already sparking debate.