The Sil sat down with McMaster wrestler Armaan Jawandha to discuss athletes' routines over the holidays and how they relax while staying focused on the rest of the season By the time December arrives, ...

Passion does not pay rent. Students are told that they must participate, lead and build impressive resumes to be employable. Yet much of this work is unpaid and energy intensive. Rising living costs ...

While a person may appear healthy, abdominal fat may be harming their arteries and cardiovascular health Carotid atherosclerosis is a cardiovascular condition that develops when plaque consisting of ...

When you think about home-court advantage, people usually point to loud crowds, late-game momentum and the energy that shakes Burridge Gymnasium or Ron Joyce Stadium. But this year, Marauders athletes ...

If you have noticed an increase in the amount of moustaches around campus this month, it's no coincidence. The Movember movement began in 2003 in Australia with a focus on raising money for men’s ...

O ver the years, Hamilton’s Westdale community has seen dessert spots come and go. Yet, one shop has stood tall for over two decades, delighting students and locals alike with its sweet treats and ...

I used to believe that if you prepared enough, you would be prepared. It sounds logical; planning should protect you from uncertainty. Yet readiness and reality rarely align, especially for ...

McMaster’s Olympic Lifting Series gives students of all levels a chance to get together and improve their technique on various olympic lifts Have you ever seen someone at the back of Pulse fitness ...

Love and monsters is a new undergraduate course currently being administered by the INSPIRE Office of Flexible Learning. It is cross-listed as INSPIRE 2LM3, PHILOS 2LM3 and HISTORY 2LM3, and is being ...

The Art Gallery of Hamilton's fall exhibition invites visitors to see the ancient world through a contemporary lens Amy Wallace, guest curator of the exhibit, said the show grew from the gallery’s ...

Located James Street North, the Pale Blue Dot is a shop that sells a wide variety of eco-friendly items. The shop aims to make sustainable shopping more accessible by offering eco-friendly ...

Fresh off their most successful season in over half a decade, Kendall reflects on his crowning achievement and the Men's Rugby season as a whole It started as an ordinary Tuesday for Aiden Kendall, a ...