Almost everyone has one side (hand and arm) that is dominant. When playing tennis, your non-dominant hand can be very helpful ...

Let’s begin with a scene. Imagine you’re a film director — and the scenes you’re about to direct aren’t fictional. They’re ...

The landscape of college tennis is always changing, especially with the advent of NIL, the transfer portal and the influx of ...

Does the success of Swiatek, Djokovic, and Nadal justify teaching the western forehand grip? We have all heard warnings about the dangers of using a western grip, especially from coaches in the United ...

To have your team’s score included in our daily recaps, the team’s coach should send a link to the recap on UTR to [email protected], or use our submission form, which can be found here: Coaches ...

The end of summer doesn’t only mean the start of the U.S. Open, but also that a new year of girls’ high school tennis is almost here on Long Island. A year ago, Long Island was home to the New York ...

SPORTIME honored 20 outgoing seniors at its annual College Signing Day hosted at SPORTIME Randall’s Island. The athletes gathered to be recognized for their hard work over the years and sign their ...

Wednesday’s matches also will feature two NCAA singles champions and an NCAA doubles winner. Fifth seed Marcus Giron, who won the 2014 singles title for UCLA, faces 2023 champion for Georgia Ethan ...

Can you really make huge strides in your game in just one hour? Absolutely. The key is to be organized, have a plan and don’t waste time. In this article, I am going to provide a foolproof workout ...

I learned a lot about coaching during a match from my seven plus years of experience with my brother, Paul, on the ATP Tour and during his earlier development. One of the most interesting things about ...

The USTA Long Island Region has announced its winners to be honored at the 35th Annual USTA LI Region Awards on Wednesday, October 15 at Sea Cliff Manor in Sea Cliff, N.Y. The event will be hors ...

The sport of tennis continues to grow and thrive throughout the country, and that is especially true here on Long Island. While we have seen the rise of other racquet and paddle sports during this ...