“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

Surya Namaskar, the Sun Salutation, offers profound astrological benefits, fortifying the Sun's influence for enhanced vitality, confidence, and well-being. Practicing this ancient yogic routine, ...

Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...

If your New Year's resolution is all about getting fit, you're gonna want to set yourself up for success. While big goals can be hard to hold onto, you can stay on track with your fitness resolutions ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

If the festive season gets a little much and you find yourself feeling overwhelmed, one of the best things you can do is ...

Abstract: Most visual recognition studies rely heavily on crowd-labelled data in deep neural networks (DNNs) training, and they usually train a DNN for each single visual recognition task, leading to ...