Dr. Sara Hale, the former chief operating officer of the Milford School District, has filed to run for the at-large seat on ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Inks, who retired Tuesday after 31 years as a St. Paul firefighter, says he was “from an era where you didn’t speak up” about ...

Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

Former equestrian instructor’s personal healing experience sparks holistic veterinary care practice blending Reiki energy work with FDA-cleared laser therapy Horses taught me that animals communicate ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

As Therasage celebrates 25 years of supporting a global wellness community, the company looks back with deep gratitude on a year defined by innovation, discovery, and human connection – and looks ...

Advanced health treatments like Dexa scans and infrared light therapy provide deeper wellness insights, showcasing ...

Still, self-care is important for achieving greater productivity, workplace happiness, and personal and professional success.

To build sustainable wellness programs, anchor them to employee needs and business goals, verified with data. This will ...

Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...