None of that is new to the G-Vest, though. What Omorpho did add is its “snap lock” system, which allows you to snap three ...

For many women over 40, stubborn weight gain isn’t about willpower or calories — it’s about how changing hormones reshape ...

You don’t need long workouts to build a strong core. This simple five-move routine delivers real results in just five minutes ...

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

Join Paola from Yoga After 40 for a dynamic yoga routine designed specifically for women over 40. This guided flow targets ...

Skin concerns and beauty routines shift with age, so who better to consult on the best beauty products to use than women over 40? Along with polling our coworkers, friends and loved ones about their ...

View post: Training for HYROX? Elite 15 Athlete and World Record Holder Shares His Total-Body Hybrid Workout View post: Ariat's 'Superb' Western Boots That Are 'Comfortable Right Out of the Box' Are ...

Menopause affects every woman during midlife, yet many feel unprepared to navigate this complex transition. As estrogen levels begin to decline during perimenopause, new challenges arise — from hot ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

The Geena Davis Institute has unveiled a new study showing how menopause and aging are portrayed in the 100 top-grossing domestic films from 2009 to 2024 that prominently feature women ages 40 and ...