People are starting to recognize the importance of getting more whole grains in their diet, but many still don't know what they are or how to identify them on packaging. "Made with whole grain," along ...
Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.
There are familiar, but often overlooked, foods lurking in your pantry that can assist with weight control and help combat abdominal fat: whole-grain products, from oatmeal to whole wheat bread.
Against this backdrop, a research team led by Dr. Guozhang Kang and Dr. Gezi Li from Henan Agricultural University, China, ...
Few food ingredients have been as unfairly villainized as gluten. Celebrity-endorsed diets and books like Wheat Belly turned the relatively unknown protein into a buzzword in the 2010s, with an ...
While wheat production in the United States was strong this year, it was also strong in competitive countries.
One of humankind's first domesticated grains is making a comeback. Barley is consistently rated as one of the best whole grains for weight loss and blood-pressure control, as well as protection ...