Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...

Cardiovascular health is one of the fundamental pillars for general well-being and longevity. The cardiovascular system, made up of the heart, blood vessels and blood, performs vital functions such as ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

'The key with HIIT is to exercise at a high enough intensity to influence the push of your heart, and the stretch of your blood vessels. True high-intensity intervals are three minutes or less, and ...

The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, according to study published in the US. Heart rate isn’t just a number ...

Deep vein thrombosis (DVT) is a preventable but serious medical condition where blood clots form in your veins. Most often, these clots are in your lower leg, thigh, or pelvis. They can sometimes ...

Researchers say e-cigarettes and tobacco cigarettes have similar negative health effects on a person’s cardiovascular system. They add that smoking and vaping at the same time have even serious ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...