Taking regular brisk walks can help you achieve your goals for losing weight, reducing high blood pressure, and seeing improved cholesterol numbers. Here's how.

New research from Mass General Brigham suggests that taking a daily multivitamin might help lower blood pressure and reduce ...

A popular drink costing just 22p a serving could help protect the heart. A new study found that this fruit juice may help ...

The study found that people with normal readings in both positions had the lowest risk of heart problems. People with high ...

Kombucha is thought to lower blood pressure, but research is lacking to support the claim. Even so, kombucha has health ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Burning the midnight oil Sleep debt may be silently damaging your hormones heart and kidneys Expert explains why proper sleep ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

High blood pressure in pregnancy is common and often silent. With close monitoring and care, most parents and babies do just ...

Vascular and Endothelial Issues: The high sugar content in many energy drinks can damage the delicate lining of our blood ...

If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at ...

Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.