Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.
Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.
High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...
Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.
Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.
Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.
Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in ...
Quitting an energy drink habit helped a man lower his blood pressure when medicine could not. He was drinking eight energy ...
You know that sound in your ear that is like a rushing or a soft whooshing? It can be really unsettling. This happens when ...
Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.
Medically reviewed by Jamie Johnson, RDN Key Takeaways Keep your blood pressure normal to reduce your risk of heart disease, heart attack, stroke, and more.Consume 2 to 3 grams of fish oil supplements ...