Oatmeal may be a better breakfast option than most cereals because it's made with fiber-rich ingredients that help reduce blood sugar spikes.

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

For decades, it was missing from fields, kitchens and memory. But now, an Indigenous grain once thought lost is making a ...

Most people first hear about “eating for your genotype” through the popular blood-type diet. In simple terms, it suggests ...

After any snowfall, wild sources of food may also be hidden. "Putting up a bird feeder is important in winter if natural food ...

Millets and quinoa are increasingly recognised as nutritious, weight-loss-friendly staples. While both offer health benefits, their distinct nutritional profiles influence how they support weight ...

Property owners near the Vella Pit mining operation in Ann Arbor Township claim the site is violating state environmental law ...

Sweet sorghum is also an excellent fodder crop, and we feel that leafy and high-sugar yielding varieties like Madhura-2 can ...

The pigeon population has exploded — a result of people feeding the birds. For some it's a holy duty and a way to connect to ...

Kefir contains three times more probiotics than yogurt. It may help manage diarrhea, constipation, and irritable bowel syndrome symptoms. Eating kefir can lead to better nutrient absorption. Kefir is ...