Cricket balls are the product of centuries of tradition and the extreme physical demands of the game. They must be robust and ...

Rapid innovation and high-tech development in downhill mountain bike racing are expected to continue into the 2026 World Cup ...

It’s also important to not let too much cardio crowd out resistance training, since muscle is metabolically active tissue, ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

It’s great to start a new fitness program: that is, unless you’ve got no clue what you’re doing or where to start.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

U.S. Rep. Ayanna Pressley, D-7th District: “Everyone is carrying so much — including you. In 2026, build community where you ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

A year dominated by franchises and scale still produced films of patience, rigor and moral weight. These are the movies that ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...