Fiber helps with everything from constipation to high cholesterol to diabetes. It also helps you feel full. Alarmingly, only ...

What is the recommended daily fiber intake? NBC News' Dr. Akshay Syal examines the emerging social fitness trend called ...

A comparison between traditional cable internet, 5G home internet and fiber. Plus, how to take advantage of T-Mobile's ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

If you’re seeing small flags or paint around your neighborhood, don’t be alarmed, they’re in preparation for fiber ...

Raisins and dried cranberries are two popular dried fruits that are often used as healthy snacks or additions to meals ...

This popular breakfast is packed with fiber, omega-3s, and healthy fats—but the way you prepare it can determine whether it ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

After launching a fiber-optic broadband network, Chattanooga, Tenn., has seen robust economic development and better Internet service for residents. Chico, Calif., recently broke ground on its own ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.