A campaign centred predominantly on Marathi identity risks limiting the alliance's reach, especially among non-Marathi and floating voters who have increasingly aligned with the BJP.

From Pilates to the treadmill, these cute workout sets will have you feeling confident and ready to crush 2026.

Discover the top 10 best plank exercises that you can perform at home to enhance your core strength and stability. This video ...

Doing plank reaches can give your metabolism a boost, thanks to the combination of strength training and cardio. As you engage multiple muscle groups at once, your body burns more calories than it ...

Ditch planks and rebuild core strength after 50 with 4 daily moves that train rotation, balance, and real-life stability.

Winter slows everything down with shorter days, colder mornings, and the desire to stay curled up indoors. However, this is ...

The best way to avoid common problems like runner’s knee is to strengthen the muscles that support this important joint.

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...