Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Parker Schnabel has been happy to see progress on Gold Rush. During the December 19 episode he leaned in on Mitch Blaschke, his foreman at Sulphur Creek, to squeeze every ounce of the good stuff ...

After Meghan made gumbo alongside Top Chef ’s Tom Colicchio, Harry gave a verdict as to whether his wife or his mother-in-law ...

Swiss chard isn’t just another leafy green; people are finally starting to notice it, and for good reason. As more folks look ...

Treat the family to this juicy, delicious rosemary and garlic crusted pork loin with butternut squash and potatoes (see recipe). Serve with a spinach salad with diced beets and oranges: Toss fresh ...

These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

A little white lie led to something much more — and more cherished — for Tuesday Mahrle. She tells more in her Eating ...

The head of state noted that the refinery marks this milestone as the flagship of its industry and the best sugar plant in ...

Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.

Going to the parade, Rose Bowl Game or both? There are many great places to eat in the Pasadena area, says restaurant critic.

Charmant in Mid-City is not one, but two restaurants.